Friday, January 9, 2009

Getting In The Groove

Hi Everyone:

Hope y'all are doing fine in this New Year with your goals. I'm off to somewhat of a slow start as I did get very sick over the Holiday. The good thing was I did not eat much, but I also did not exercise at all, since it took all I had just to get thru the day!

When I finally went to the doctor, the other good news was that I had lost a couple of pounds since I was in there 6 weeks previous. So that is keeping me motivated, and I hope to start with the exercise aspect this week-end. I also do not have a scale at home. When I reach my goal weight I plan to get one, but otherwise I just get very compulsive about weighing myself, and then I can't deal with the ups and downs that inevitably occur. I usually try to weigh myself at the gym once a week. It's just better for my head.

I posted a recipe for zucchini over at Camp Osceola. I usually post recipes on Friday, and I see just basically healthy recipes in my foreseeable future, so if you are interested in those kind of things, take a peek.

Good luck everyone, and again, I hope it is going well for you!

Marta

1 comment:

  1. Hey Marta! I am glad you are feeling better!

    I do not have a scale in our house either so I go by how I feel rather than numbers.

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