Saturday, December 27, 2008

Janet's battle of the bulge picture "The Old Me"



Here I am at my heaviest weight in my life! I am only 5'1 so my body is not dealing with this weight very well. I am a walking picture of metabolic syndrome and now have diabetes. I have put me on the back burner worrying about everyone else first, so some real life changes need to happen.

I am trying to find a dietitian on my insurance plan to help with meal plan changes and understanding carbs and sugars so I can get off this med and get healthy!

1 comment:

  1. Hi Janet! Let's do it!!!! And WHY do carbs have to be sooooooo delicious? I bought 2 boxes of velveeta shells and cheese to have sometime before the ball drops. sigh. my last for awhile. don't worry, not both boxes at once LOL!

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